In this interview guest Laura Hartley shares about her work in supporting activists and changemakers to prioritize their own wellness while changing the world & how she helps business owners integrate anti-capitalist values.
In this episode we discuss:-Laura’s experience as a climate change activist, her mental health struggle, and how it led to her creating her business.-Who are activists and change makers.-The four major causes of burnout & how capitalism contributes to burn out.-How individual and collective healing can stop cycles of burnout and make a positive impact in the world.-What is the difference between stress & burnout and what are the signs you’re burnt out.-How healing starts in the body & how to start connecting with your body & emotions.-How capitalism keeps us from being with our bodies.-And more!
Guest Info:Laura Hartley is an activist, writer & coach. She is also the founder of an online school for activists & changemakers, with programs in healing burnout culture, starting purpose-driven initiatives, unlearning perfectionism & doing the inner work of dismantling capitalism & supremacy culture.
Two programs starting soon include Internal Revolution: ending burnout cycles & culture and Business for the Revolution: an anti-capitalist vision for business.
She’s based in Sydney, Australia but covid-permitting can frequently be found around the world.
Contact her at:laura@laurahartley.com IG: @Laura.h.hartley Facebook: www.facebook.com/laurahartleycoaching Website: https://www.laurahartley.com
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