“Internal Revolution: Ending Burnout Cycles & Culture” for Activists & Changemakers with Laura Hartley

In this interview guest Laura Hartley shares about her work in supporting activists and changemakers to prioritize their own wellness while changing the world & how she helps business owners integrate anti-capitalist values.

In this episode we discuss:-Laura’s experience as a climate change activist, her mental health struggle, and how it led to her creating her business.-Who are activists and change makers.-The four major causes of burnout & how capitalism contributes to burn out.-How individual and collective healing can stop cycles of burnout and make a positive impact in the world.-What is the difference between stress & burnout and what are the signs you’re burnt out.-How healing starts in the body & how to start connecting with your body & emotions.-How capitalism keeps us from being with our bodies.-And more!

Guest Info:Laura Hartley is an activist, writer & coach. She is also the founder of an online school for activists & changemakers, with programs in healing burnout culture, starting purpose-driven initiatives, unlearning perfectionism & doing the inner work of dismantling capitalism & supremacy culture. 

Two programs starting soon include Internal Revolution: ending burnout cycles & culture and Business for the Revolution: an anti-capitalist vision for business. 

She’s based in Sydney, Australia but covid-permitting can frequently be found around the world.

Contact her at:[e-mail] IG: @Laura.h.hartley Facebook: www.facebook.com/laurahartleycoaching Website: https://www.laurahartley.com