We all have multiple roles to play—but none of us expected to have to play them all at the same time, all day long.
These last several months, many parents have had to fill the roles of parent, educator, and teleworker with few, if any, clear boundaries between them.
The result? The nagging feeling that you're failing at every single one of those jobs.
If this sounds like you, you're not alone—and as Dr. Andrea Bonior discusses in this insightful & fun interview, you're not doomed to feel this way forever. In fact, there are clear, simple steps you can take to feel more confident as you juggle all of these responsibilities at once.
Dr. Andrea Bonior is a best-selling author, speaker, professor, and licensed clinical psychologist. She's the winner of a 2020 national Excellence in Teaching Award from the Society for the Teaching of Psychology, and author of three books—including her latest, Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover The Life You’ve Always Wanted.
This is Dr. Bonior's second appearance on The Child Repair Guide and I walk away with a plan to put into action every time I talk to her.
If you've struggled to feel successful at all the roles you play these last few months (and haven't we all!), you need to hear this conversation.
You can share this episode on social media by sharing the link www.drstevesilvestro.com/118
Limited Time: Take $99 off my Mindfulness for Parents Online Course by using the coupon code 99OFF - register at drstevesilvestro.com/courses
Popular Podcasts
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.