If you see patients who struggle with stress, anxiety, perimenopause, or insomnia - this episode is for you.
I'm breaking down the newest clinical research on adrenal health, adaptogens like ashwagandha and rhodiola, the real scoop on licorice, and proven herbal protocols that support a healthy stress response and better sleep.
Here's what you'll learn:
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Why "adrenal fatigue" is a misleading label - and what to focus on instead
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The impact of a flattened cortisol curve on burnout & memory
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My favorite adaptogens and calming herbs to reset the HPA axis
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How to use licorice to extend cortisol - and rebuild the gut at the same time
Plus, I'll give you a peek at my go-to herbal combinations and simple strategies that work - even with your busiest patients.
Whether you're a new clinician or a seasoned pro looking for a quick clinical refresher, this episode will help you feel more equipped and confident to support your stressed-out patients naturally.
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