How you ever found yourself drifting and wondering how you might make your way through? Better yet, feeling mistreated and not sure how to bounce back from it? You are not alone. Whether it be jobs, relationships, or other situations, we often find ourselves waiting for heroes to show up, inappropriately believing that problems will subside or just “holding on” out of shame (e.g., concerned that people will mock our perceived lack of commitment).
After a 24-year military career, he particularly noted the effects upon veterans. He codified the lessons he used to guide his journey to help others, now published in his new book, Uplift Your Damn Self – A Black Veteran’s Guide for In-Powerment. 8 Rules to Make a Strategic Energetic Transition.
Dr. X (as he is often called) provides a three-point model, undergirded by eight rules to help people gain clarity and forge ahead. During this episode, we discuss Dr. X’s “why,” that led him to this work, the model and each of the eight rules.
Enjoy.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.