Welcome to a brand-new season of Early Momming Podcast! In this episode, Hillary and Erica dive into all things New Year: resolutions, life hacks, and making mom life a little easier in 2025. From relatable holiday recaps to actionable advice, this episode is packed with tips to help you start the year feeling refreshed and organized.
Key Takeaways:
Holiday Recap: Hillary shares her holiday chaos and the importance of enjoying the moment, while Erica reflects on family traditions.
Simplifying Mom Life: Life hacks for new moms, including:
The Rule of Three for babies' daily routines.
Prep feed stations for easy nighttime care.
The night prep shortcut for stress-free mornings.
Streamlining the Household:
The 15-minute family reset to tidy up together.
Meal planning in 20 minutes or less to save time and money.
Using grocery delivery services for convenience.
Self-Care for Moms: Prioritizing "micro-moments" of self-care, such as grounding exercises, deep breathing, or a "factory reset shower."
Goal Setting: How to create SMART goals that are specific, measurable, achievable, relevant, and time-bound.
Example: Helping your baby sleep through the night using developmentally appropriate strategies.
Goals for Moms in the Early Momming Season:
Get your baby to sleep through the night.
Create a smoother daily routine.
Find 15 minutes of uninterrupted self-care daily.
Links Mentioned:
The Ultimate Nighttime Weaning Guide: Learn how to gently wean nighttime feeds and help your baby sleep through the night.
Fast Like a Girl by Dr. Mindy Pelz: Learn more about fasting according to your cycle.
Listener Challenge:
Try one of the hacks mentioned in this episode and let us know how it worked for you! Share your experience on Instagram and tag us @earlymommingpodcast.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.