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November 23, 2025 47 mins

In this season finale, Hillary and Erica look back at the most-played episodes of the year and unpack the biggest lessons moms kept coming back to: feeding and sleep, postpartum hormones (including GLP-1s), breastfeeding in the first four weeks, vaccines and pediatric partnerships, pelvic floor recovery, and why "bouncing back" isn't the goal.

Get clear on the feeding–sleep loop and next steps: https://babysettler.com

Connect:
Baby Settler: https://www.babysettler.com

Instagram: https://www.instagram.com/babysettler

Early-Momming Podcast: https://www.instagram.com/earlymommingpodcast

Listen on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/early-momming-podcast-with-hillary-sadler/id1732529746

Spotify: https://open.spotify.com/show/7yKAmDQdt3jCErIwyLFRtF

About Hillary:
Hillary Sadler is a board-certified lactation consultant, masters-level registered nurse, author of Babies Made Simple, mom of four, and the founder and lead consultant at Baby Settler in Charleston, SC (serving families virtually worldwide).

If this show has helped you at 3 a.m. (or any hour), tap ★★★★★ and drop a one-line review on Apple or Spotify. It helps more moms find the show.

Disclaimer:
This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding questions or concerns about your or your baby's health.

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