The Embodied Confidence Podcast

Mindset work has a place, but its not enough on its own.

Youve probably heard me talk about this alot...and with reason.

I've been stuck on the reprogramming train for years, jumping from course to course to try and finally remove the limiting beliefs that are in my way.

And while there was some temporary shifts, nothing was permanent or sustainable.

Over time, and through my own studying, I have learned something so important and ...

A months ago I watched a YouTube video that made my jaw drop.

It gave me a realization that I couldnt unsee and unfeel.

I related to something he said so deeply.

He said:

"The reason a lot of people dont have what they desire, is because they havent ACCEPTED the desire as theirs"

And it hit me.

My desires changed so much in 2021, when I became a mother, that I struggled to accept the new desires I wanted for myself. Because they we...

Sometimes it doesnt need to be anything big or elaborate to make an obvious shift in your reality.

Every single year, I start with the Feel It First process, where I get clear on the life I want to live, then extract the desires I want to receive within that year.

I focus on how I want to feel, and how I will feel when the desires materilize, and then spend the whole year find ways to feel those emotions in the present moment...in ...

Isn't it funny how chaos probably teaches us the most valuable life lessons?

Lask week Gary and I finally took the plunge and decided to revamp our bedroom, to make way for baby #2.

I had a vision. I felt that vision. I knew it would become my reality...

Yet still theres a wobble in the chaos.

Panic about the size of the room.
Freaking out about limited storage.
The amount of cleaning involved.
Overwhelm trying to pick furniture.

...

I think we have all been guilty of using other peoples lives to inspire our own.

And when done with intention and self connection, theres nothing wrong with using other peoples lives as inspo.

But it becomes an issue when all of a sudden the life you want to live, is a carbon copy of someone else.

Its a problem when your vision board doesnt represent your core values and soul truths, but instead represents the lives of those you se...

I am so excited to be coming back to the podcast, after a little break, with this news! 

I am spilling the tea on:

• How I found out, and how I told Gary.
• How I have been feeling the last three months.
• The channeling happening between Spirit Baby and myself preconception.
• The gender, and whether I got my gender prediction right.
• The name that kept coming to me for WEEKS.
• My experience of manifesting this and the hope/disappointm...

Having an open and strong connection to your higher self can...

• Help you understand life circumstances and situations.
• Guide you through the curveballs life throws at you.
• Offer you guidance on your purpose and what you're here to create.
• Provide you with answers to questions you've been asking for a LONG time.
• Support you in navigating and emerging from difficult emotional experiences.
• Bring you face to face with your own tru...

We are so quick to think theres something wrong, something to fix, something to heal, whenever we feel resistance or blocked.

Therse resistance around saying something...

Theres resistance around doing something...

Theres resistance around creating something...

And yes, maybe there is some deep healing needed.

But, what if the resistance is purely your body and soul saying "NO".

What if the resistance is m...

Phew. This conversation flipped a switch. You'll hear it inside the episode.

Last week, I received a message slash breakthrough around my purpose.

It made everything make sense.

My personalilty, my interests, my chosen career, my understandings, my gifts. It all made sense.

I was even able to see how previous realizations, had led to this point.

It all happened in the bath lol.

There not much I want to say here, because I honestly ...

You're robbing yourself of the fullness of joy, hope, contentment and love, in THIS moment, when you allow your energy and emotions to get tangled up in the "what ifs".

And I get it.

On our fertility journey, we've felt the defeat and disappointment so many times, that I've found myself predicting it.

It'll be two weeks before my menstrual cycle is due, and I'll already be allowing myself to feel disappoin...

When I became a mother, I tried SO hard to recreate my beautiful 2 hour morning ritual.

I held on so tightly to this ritual. It was such a big part of who I was. Plus it created the most epic container for me to move through the day in.

But the more I tried to recreate it, the more resistance there was.

The way I experienced time before becoming a mama, was very different to hw I was experiencing it in thi...

Listen, I was having $20k+ months in my business. Surreal, but temporary.

I was in a 6 month 1:1 coaching container with a top tier business mentor, and when I was IN the container with her, I was doing great.

But when it ended, I started to wobble, and things began to return back to how they used to be, in terms of my money and finances.

I have been inside a plethora of money min...

Money comes with responsibility, whether its $10 or $100,000. The responsibility is the same.

Youre responsible for taking care of it, nurturing it, using it, and creating with it.

This is a fact that remains the same, always.

But what happens if you have a fear of responsibility?

What happens when you believe the repsonsibility is something you can't handle, or don't want to handle?

Well, money doesnt come. Or at least not the ali...

Honestly, this feels like a calling out. Loving, yet harsh.

And sometimes we need that, in order to access the breakthrough that changes everything.

We need to be called out, even if its uncomfortable.

You are likely disrespecting and abusing your money, and thats a big reason why it ain't showing up for you.

Spending it without thinking about your values, or the vision you have for your life.

Spending it from a rebellious energy b...