Episode Description
In this episode, I'm sitting down with Bryce Wylde, a renowned functional medicine expert, clinician, author, and television personality. With over two decades of experience, Bryce has dedicated his career to bridging the gap between traditional and alternative medicine. He's a bestselling author and a frequent contributor to major media outlets, so you know he's bringing the latest science-backed wellness strategies to the table.
Key Takeways
We dive into:
- What functional medicine really is and how it can transform your health
- The most fascinating health trends you need to know right now
- The truth about seed oils—which ones to use and which ones to ditch
- Why protein is crucial for women, especially in perimenopause and menopause
- The DNA connection: How genetics influence your health and how you can work with your unique blueprint
- Stress management strategies to boost immunity and longevity
- A simple sleep hack that can change everything
- The supplement essentials—what's worth taking and what's just hype
- Anti-aging secrets that will help you feel and look your best
If you're looking for simple, actionable tips to improve your health, this is the episode for you.
About Bryce Wylde
Bryce Wylde is a renowned functional medicine expert, clinician, author, and television personality specializing in natural health and integrative medicine. With over two decades of experience, Bryce has dedicated his career to bridging the gap between traditional and alternative medicine. He is the author of several bestselling books on health and wellness and a frequent contributor to different media outlets.
Links
- Connect with Bryce Wylde
- DNA Talks Podcast
- The DNA Company - use this link and code ERICA to save 10% off your DNA test
Learn More about Your Host
On a mission to redefine self-care globally, Erica Diamond is a sought-after Media Expert, Professional Speaker, Bestselling Author of List Your Goals Journal, Host of The Erica Diamond Podcast, Founder of Bliss Essential Oils (BlissEssential.co), Course Creator of Busy To Bliss (http://BusyToBliss.com), Certified Life & Career Coach, Certified Yoga & Meditation Teacher, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®).
Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine's Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica is a busy mom of two boys, 'bad cook,' and new drummer!
To learn more about Erica Diamond, visit her website EricaDiamond.com
SIGN UP for the FREE Self-Care Masterclass for Busy Women:
https://wellness.ericadiamond.com/masterclass
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https://wellness.ericadiamond.com/subscribe
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