Our special guest today is Alena Gomes Rodrigues a trauma-informed mental fitness coach, former corporate HR leader, and a proud mom & wife.
You'll learn:
Listen to the interview and share with us your challenges or insights when it comes to work-life balance. Share in the comments.
More about Alena:
Alena Gomes Rodrigues is a trauma-informed mental fitness coach, former corporate HR leader, and a proud mom & wife.
Having gone through all the shocks and challenges of living and working abroad since 2002 and becoming a mom in 2017, Alena is passionate about helping professional expat moms thrive abroad.
Currently based in Paris, Alena works with English-speaking women all around the world.
Alena is a raving fan of Montessori education, a humble student of Ashtanga yoga, and a chai tea addict.
Connect with Alena:
More about Corporate Expat Mom Free Virtual Summit here.
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