Each fertility journey comes with unique challenges.
My client Marika was diagnosed with PCOS at 22 and subsequently endometriosis and diabetes.
After many unsuccessful egg retrievals, doctors told her there was nothing she could do, so she started working with me.
I supported her through her IVF journey and subsequent pregnancy.
We focused on diet, lifestyle, and sleep as non-negotiables in fertility care.
In this episode, Marika talks about her experience, the crucial temporary shift in your priorities, and the lack of education in women's health from fertility doctors.
Show Notes:
-
What testing is most helpful for fertility
-
Marika's fertility journey before working with a fertility dietitian
-
What tips did Marika learn from the group program
-
Why to get private fertility coaching support
-
What are the benefits of private coaching
-
How many egg retrievals did Marika do
-
What differences were made in successful egg retrieval cycles
-
Strategies for decreasing stress
-
What is the first egg transfer like
-
How meat impacts iron storage in the body
-
Advice for women dealing with fertility issues
"I didn't eat enough protein for 20 years at least." - Marika.
SUBSCRIBE TO THE FERTILITY DIETITIAN ON iTUNES/APPLE PODCASTS: https://apple.co/4faTvVq
SUPPORT THE SHOW: Please leave us a review wherever you listen to podcasts.
LEARN MORE ABOUT THIS EPISODE: https://www.thefertilitydietitian.health
GET MY FREE FERTILITY MEAL PLAN: https://brookeboskovich.com/podcast
———————————
CONNECT WITH US!
———————————
CONTACT: brooke@thefertilitydietitian.health
DIGITAL STORE: https://www.thefertilitydietitian.health/shop
FACEBOOK: https://www.facebook.com/BrookeTheFertilityDietitian
INSTAGRAM: https://www.instagram.com/the.fertility.dietitian
YOUTUBE: https://youtube.com/@TheFertilityDietitianPodcast
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.