The Fieldswell Podcast
Welcome to The Fieldswell Podcast! I'm Lauren Fields, your host, guiding you through transformative life strategies to enhance your personal and professional evolution. As a TEDx speaker, Podcast Host, and Life Design Strategist passionate about helping individuals design and live extraordinary lives, I deliver unique insights and enlightening conversations with inspiring guests right to your ears! At The Fieldswell Podcast, we provide tools to harmonize inner growth with external reality. If you're ready to embrace your journey of self-actualization and make positive changes in your life, The Fieldswell Podcast is your go-to resource. Remember to rate, review, and subscribe to join us on this enriching adventure! Thank you for listening. A bit more about me: With a background in hospitality, health & wellness, and life coaching, I founded the Fieldswell Method to empower clients to overcome challenges with resilience and grace, enabling them to build a fulfilling life. Currently pursuing a Master’s in Psychology, I draw from my recovery from a traumatic brain injury (TBI) to provide high-level strategies tailored to personal development. I offer 1:1 coaching sessions and monthly programs to a diverse clientele. Visit www.fieldswell.com for more information. Transformation, Wellness, Compassion, Empowerment, Healing, Trauma, Recovery, Challenges, Depression, Anxiety, Joy, Peace, Self-Love, Relationships, Happiness, Gratitude, Miracles, Forgiveness, Stress, Relief, Bliss, Celebration, Life, Calm, Serenity, Mindfulness, Acceptance, Relaxation, Grounding, Rituals, Self-Care, Reflection, Loneliness, Purpose, Abundance, Holistic, Health, Integrative, Fitness
Episodes
#95 - This guided meditation is your invitation to return to the fire within. In this powerful session, you’ll reconnect with your inner spark, dissolve resistance, and unlock the creative energy that’s been waiting to rise.
Inside this meditation, you’ll
Release tension and soften into presence
Reconnect with your passion and creative power
Visualize your inner flame glowing stronger with each breath
Awaken inspiration and clarity from...
#94 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Menina Fortunato. Menina Fortunato is the founder of Menina Entertainment and a powerhouse in the dance and entertainment industry with over 30 years of experience. She has performed on global stages and in major productions such as America’s Got Talent, Latin AMAs, Star Trek: Enterprise, and DC’s Legends of Tom...
#93 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Lauren Elise Rogers. Lauren Elise Rogers is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach, celebrated for her warm and approachable style. Her holistic and embodied approach to education and coaching is deeply rooted in her own pain-to-purpose journey. Lauren brings an empath...
#92 - Welcome to a powerful manifestation meditation designed to help you align, receive, and step into the energy of what you desire most.
In this guided session, you’ll:
Ground into the present moment
Clarify your vision and intentions
Embody the energy of your future self
Release control and shift into deep trust
Anchor empowering affirmations to support your manifestation journey
Whether you're calling in a new opportunity, experience...
#91 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Dr. Elia Gourgouris. Dr. Elia Gourgouris also known as America's Happiness Doctor, is the author of the #1 best-selling Amazon book, 7 Paths to Lasting Happiness, which has been translated in 5 languages. He co-authored the highly acclaimed book 7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dea...
#90 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Dr. Amie Hornaman. Dr. Amie Hornaman, known as “The Thyroid Fixer,” is an author, international speaker, and host of the top-rated medical podcast The Thyroid Fixer. She founded the Better Thyroid and Hormone Institute, delivering personalized thyroid and hormone health care across the U.S. and Canada. Creator o...
#89 - 🎙️ Episode Title: Embracing Acceptance — A Guided Meditation
Description:
In this calming meditation, Lauren Fields invites you into a space of stillness, presence, and deep self-acceptance. This practice gently guides you through breath awareness, body scanning, and compassionate self-reflection, helping you reconnect with the truth that you are enough, just as you are.
You’ll explore what it means to accept the full spectrum ...
#88 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Maria Avgitidis. Maria Avgitidis is a fourth-generation matchmaker and the CEO of Agape Match, an award-winning matchmaking service based in NYC. Her first book, "Ask a Matchmaker", is set to debut in May 2025, offering readers her signature insights and strategies to transform their love lives. A trailblazer in...
#87 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Dr. Neil Paulvin. Dr. Paulvin is an innovative physician in the study of Functional Medicine, Integrative Sports Medicine, Regenerative medicine, Osteopathic Manipulation and Craniosacral Therapy. He has a comprehensive approach that allows him to determine the cause of symptoms, and allows for a comprehensive t...
#86 - In this guided meditation, Lauren invites you to pause, soften, and release the weight of stress. Whether you're navigating a busy day or simply in need of a reset, this calming experience is here to help you reconnect with stillness and return to your breath.
You'll be gently guided through a full-body relaxation, breathwork, and a powerful visualization exercise to help you let go of tension and create space for peace, ease,...
#85 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Caryn Johnson. Caryn Johnson is the co-founder and CEO of BOND - a supplement brand for hormone health.
Connect with Caryn:
Website: https://bond.life/
Connect with Lauren:
Website: https://www.fieldswell.com/
Instagram: https://www.instagram.com/laurenfields/
LinkedIn: https://www.linkedi...
#84 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Renee Dutton. Renee Dutton is the Founder of The Global Kindness Movement, a groundbreaking initiative dedicated to inspiring, empowering, and uniting people worldwide through highlighting acts of kindness on a variety of media platforms. With a vision to foster compassion and positive change, Renee has brought ...
#83 - 💸 Money Magnet Meditation: Align with Abundance + Receive with Ease
Welcome back to The Fieldswell Podcast. This guided meditation is for anyone ready to shift from scarcity to overflow… from stress around money to ease, trust, and receiving.
You’ll release old money stories, activate new beliefs, and reconnect with the version of you that already knows how to attract wealth with confidence and clarity.
This episode is perfect ...
#82 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Kate Starr. Kate Starr is a Certified Nervous System Regulation Practitioner with a Master's degree in Public Health specializing in behavior change in women's health from George Washington University. As a Nervous System Coach, she helps ambitious, driven women overcome burnout and chronic stress through holist...
#81 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Sue Willoughby. Meet Sue Willoughby, the no-nonsense founder of Willoughby Coaching. Sue’s all about helping women over 40 cut through their own BS and reclaim their lives through the raw, honest power of Equus Coaching. Imagine getting deep insights about who you are and how you show up—all through connecting w...
#80 - In this episode of The Fieldswell Podcast, you're invited into a powerful journey inward—to reconnect with the freedom that already lives within you.
Led by Lauren Fields, this guided meditation helps you release tension, create spaciousness, and shift into presence. Whether you’re feeling stuck, overwhelmed, or just craving clarity, this practice will support you in softening, surrendering, and remembering: you are free.
What ...
#79 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Michelle Jeovanny. Michelle Jeovanny is a renowned spiritual life coach, mentor, channel and successful entrepreneur who has devoted her life to helping individuals create wealth on all levels—spiritually, emotionally, mentally, physically, energetically and financially. With her unique blend of spiritual magick...
#78 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Jennifer Hill. Jennifer K. Hill is an entrepreneur, executive coach and speaker with over 20 years of experience. She exited her first company in 2018. As a recognized expert, she's appeared on KNX Radio, BBC News, ABC, NBC, FOX, and E! News, and quoted in The Ladders and Glassdoor. In 2021, she co-founded OptiM...
#77 - Take a moment. Breathe. This is your space to return to trust.
In this guided meditation, we shift from scarcity to expansion—reminding your system what it already knows: you are supported, you are enough, and there’s more than enough for you.
We’ll move through breath, presence, and heart-centered affirmations to help you:
— Release resistance
— Activate your receiving energy
— Visualize your abundant life
— Realign with what’s al...
#76 - One year ago, this podcast was just an idea. Now, it’s a movement.
In this solo episode, I’m reflecting on what it’s really taken to build Fieldswell from the ground up—navigating fear, staying disciplined, and holding the vision even when the path wasn’t clear. This is the raw, real look behind the scenes.
If you’ve ever wondered how to go all in—or whether you have what it takes—this one’s for you.
Inside the episode:
The truth...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.