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June 24, 2025 7 mins

#98 - Welcome to The Fieldswell Podcast. In this gentle meditation, you'll be guided back to the kindness that already lives within you.

Whether you’re feeling overwhelmed, disconnected, or simply in need of a pause—this episode is your invitation to soften, breathe, and open your heart.

☁️ What to Expect:

A calming full-body relaxation

Loving-kindness affirmations for yourself and others

Visualization to expand compassion outward

A peaceful reset you can return to anytime

Perfect for your morning ritual, midday reset, or nighttime wind-down.

💌 Take a moment for yourself—and radiate kindness from the inside out.

Connect with Lauren: 

https://fieldswell.komi.io/

Website: https://www.fieldswell.com/

Instagram: https://www.instagram.com/laurenfields/

LinkedIn: https://www.linkedin.com/in/laurfields/  

Facebook: https://www.facebook.com/laurfields

TikTok: https://www.tiktok.com/@fieldswell

YouTube: https://www.youtube.com/@fieldswell/videos

Newsletter: https://fieldswell.kit.com/f3a5ce3315

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