How to tackle a tough conversation? Instead of avoiding, stressing and losing sleep…
When a difficult situation arises and you have to tackle a tough conversation it usually is filled with stress and the anxiety. How you talk to yourself as well as how you approach the conversation can have effects, many of which you cannot control. However, when you take a simple 3R approach and reflect prior to a conversation you can tackle a tough situation with compassion and courage so that everyone involved has an opportunity to feel rewarded with integrity, even if the outcome is not perfect.
Today on the Go Reflect Yourself Podcast you will learn a very simple way to tackle a tough conversation compassionately with courage
Your host, Heather J. Crider, A High-performance strategist, neurocoach, author, and speaker, talks about an instance where she had to tackle a tough conversation and a framework she used to navigate it while using compassion and courage.
—-—-—-—-—-—-—-—-—-—-—-
What you will learn from today’s episode.
- In business or in life, having difficult conversations are, just that, difficult. But when you apply the 3R method you can grow as well as solve the tough conversation
- Reframe in words that are compassionate but constructive. Keep your frame of reference about you, but consider the other person before entering the conversation.
- Because of your courage, you get a reward. You cannot control the outcome, nor the other person’s response, however, you can benefit from the reward of integrity and courage.
- It takes courage to approach a tough conversation
- To include compassion means to look at all perspectives from everyone’s view point before tackling the conversation
- Feel what you feel and own what you feel
- AND MORE…..
__________
What You THINK Matters.
If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you.
Also, if you are struck by something, please feel free to share, and rate, and review!
To learn more about Heather Crider visit www.heatherjcrider.com
Visit Me On Social Media
@Heatherjcrider
https://www.facebook.com/HeatherJCriderHighPerformanceGrowth
https://www.linkedin.com/in/heatherjcrider/
https://twitter.com/heatherjcrider?lang=en
https://www.instagram.com/heatherjcrider/
The Money Mastery Workshop
https://www.heatherjcrider.com/money-wo
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Intentionally Disturbing
Join me on this podcast as I navigate the murky waters of human behavior, current events, and personal anecdotes through in-depth interviews with incredible people—all served with a generous helping of sarcasm and satire. After years as a forensic and clinical psychologist, I offer a unique interview style and a low tolerance for bullshit, quickly steering conversations toward depth and darkness. I honor the seriousness while also appreciating wit. I’m your guide through the twisted labyrinth of the human psyche, armed with dark humor and biting wit.