Understanding Toxic Relationships with Dr. Heidi

Is it toxic?

How to identify and what to do if you're involved in a toxic relationship?

Let's face it relationships and having conversations with others can often be tough. But when another person is toxic, having to communicate is even more of a challenge. Today we have a very special guest, Dr. Heidi Brocke, a toxic relationship awareness, and healing specialist.

And we talk about what is a toxic relationship, how to spot one, and what to do if you're involved in one from any type of relationship. If you want to be inspired, motivated, and want to better understand yourself and toxic people, this episode is a must-listen.

The Go Reflect Yourself Podcast

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To truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from, starting with how you think.

Welcome to The Go Reflect Yourself Podcast, where we provide brain-based strategies for your success; in all key areas of your life, including wealth, health, business, relationships, etc. 

Go Reflect Yourself was created after years of being a corporate employee and an independent business owner. Throughout all of those years, I learned that no matter what level of success people had achieved, and specifically financial success, typically they were still missing something, missing true joy, well-being, and fulfillment. 

I’ve spent a career helping business owners, leaders, and entrepreneurs learn the skills needed to discover their inner brilliance, and that’s how Go Reflect Yourself was born…my goal is to help as many as possible learn the necessary skills to achieve ultimate fulfillment and well-being, becoming you are meant to be.

What you will learn from today’s episode.

• Better identifying toxic people
• Stop trying so hard to please others
• How to reflect on your relationships
• The Characteristics of a Toxic Person
• Why toxic people can be so challenging
• How different people are affected by others
• How to communicate with those who may be toxic
• What types of relationships qualify as emotionally abusive and toxic

Dr. Heidi is one of my dearest friends, and I'm honored today to bring her on this podcast. And let me tell you just a little bit about how amazing she is. I'm going to read some of her bio for you. So I don't botch it up.

 

Dr. Heidi is a toxic relationship awareness and healing specialist has turned her past into her passion, as she provides hope, healing and freedom to those who have been affected by toxic relationships, emotional abuse, and narcissist behaviors. After 24 years in healthcare, she's now moved on and uses her life experience and education to be the person she needed to be. When she herself was trapped in the darkness of an unhealthy relationship. Through education, she presents the understanding needed to empower others