Ep 99 The Hidden Commitments Controlling Your Life (And Keeping You Stuck)

Ever feel like you're trying so hard to change, but something invisible keeps pulling you back? 

You start the diet, the workout, the new habit… and then boom—you’re right back where you started. Like some unseen force is working against you.

Here’s the truth: 

What you say you want and what you’re actually committed to might be two completely different things. And until you uncover those hidden commitments, you will always stay stuck in the same patterns.

In today’s episode, I’m breaking down: 

✔ Why your brain fights against change (even when you really want it)

✔ The 2 hidden contracts running your life and why one always wins 

✔ How to identify your real commitment (hint: your actions will tell you)

 ✔ The simple shift that changes everything

If you’ve ever wondered why you sabotage yourself, why motivation never lasts, or why you feel trapped in old habits, this episode is a must-listen. 🎧

🔥 READY TO SHIFT FOR GOOD? 

If this hits home and you’re thinking, “I need her help,” here’s what to do next: Send me a message and let’s chat to see if you’re a good fit to get results with my coaching program. 

Let’s stop just wanting change and start committing to it. 💡

🎙 Tune in now!

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