Trauma is Often Rooted Deeply Affecting Your Overall Health – Kristen Blythe on The Healers Café with Manon Bolliger

In this episode of The Healers Café, Manon Bolliger, FCAH, CBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Kristen Blythe about her discovery of hidden traumas, including ancestral trauma, and how to heal from it.

For the transcript and full story go to: https://www.drmanonbolliger.com/kristen-blythe    

 

Highlights from today's episode include:

Kristen Blythe 

And, you know, I had gone through all this really deep, intense work on my personal experience. And then when I started reflecting back on it, I realized that I wasn't the first in my ancestral lineage. I was the third generation that had experience this type of trauma.

 

Kristen Blythe 

And this ancestral blueprint is an energetic template that anchors in all the patterning the programming, both ancestral blessings and ancestral burdens, which would be ancestral trauma, ancestral patterning programs, limiting beliefs, things like that, into our experience.

 

Kristen Blythe 

So, you have to understand what exists, where it came from, how it's affecting you and how you want to change it, and then you give permission and that can be applied to so many different healing modalities.

 

ABOUT KRISTEN BLYTHE:

Kristen Blythe, founder of Rooted Wisdom Holistic Life Coaching, is an ancestral healing coach, intuitive energy healer, and mentor for healing professionals with over 20 years of experience in the field. She has a BA in History, is certified as a Life Coach, Reiki Master Teacher, Meditation Instructor, and has training in over a dozen healing modalities from around the world. Additionally, she has certifications in Integrative Somatic Trauma Therapy and Applied Polyvagal Theory in Therapeutic Yoga.

Her career in the intuitive energy healing arts began as an in-person private practice healer and teacher. During this time she trained students from around the world in a