I quit alcohol for 100+ days. Here’s what I learned.
Most people drink to relax, unwind, or fit in socially. But if you’re a high performer, alcohol is killing your edge.
After giving it up for over 3 months, I realized something powerful: alcohol is a drag on your life, your energy, and your goals.
In this episode, I’m sharing the 5 biggest lessons I learned, including:
👉 Why better sleep changes everything
👉 How mental clarity improves your business and life
👉 The truth about social pressure and setting standards
👉 What alcohol is really covering up
👉 The question that changed everything for me
If you care about performing at your best—this is a must-listen.
Listen now and rethink the role alcohol plays in your life.
New online health business making less than $5k per month? Go here: https://go.healthpreneurtraining.com/starting-roadmap
Ready to SCALE your online health business? Go here: https://healthpreneurgroup.com/youtube
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com