Can Changing Your Beliefs Heal Your Body? The Mind-Body Connection Explained

Ever wondered if changing your beliefs can improve your health? Dr. Steven Resnick breaks down the mind-body connection and how emotional regulation can transform your wellness. He shares a story of a patient with chronic migraines and how shifting beliefs helped with healing. 

Tune in for practical tips on embracing mindful awareness and building healthier habits.

 

In this episode:

• Emotions and beliefs impact physical health.

• Self-identity shapes healing.

• Connection and support aid recovery.

• Mindfulness and mindset shifts boost wellbeing.

• Neurologists should factor in emotions.

 

 

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This Podcast Is Produced, Engineered & Edited By: Simplified Impact