All Episodes

August 12, 2025 90 mins

We delve into Elise Loehnan's acclaimed book 'On Our Best Behaviour,' exploring the societal and cultural forces shaping women's behaviors and the concept of the 'seven deadly sins.' Elise discusses the ingrained cultural pressures that lead women to self-denial and the impact of patriarchal norms. We explore topics such as envy, pride, sloth, and the importance of embracing both masculine and feminine energies for a balanced life. Join us for an eye-opening conversation with insights on redefining cultural narratives and reclaiming full selves.

 

00:00 Introduction and Sponsor Message

00:35 The Cultural Conditioning of Women

01:39 Guest Introduction: Elise London

02:01 Personal Struggles and Panic Attacks

03:48 The Pressure of Perfection

07:53 The Concept of Goodness in Women

13:45 Historical Myths and Gender Roles

19:17 The Origins of the Seven Deadly Sins

28:47 The Witch Trials and Cultural Trauma

37:08 Balancing Roles and Responsibilities

47:09 Embracing Discomfort and Presence

48:10 Understanding Envy as a Directional Signal

48:29 The Gateway to Other Sins: Envy

49:45 Women and Envy: A Cultural Examination

50:33 The Role of Envy in Personal Desires

53:21 Reframing Envy and Scarcity

54:28 The Impact of Cultural Narratives on Women

01:09:07 Pride and Gender Bias in the Workplace

01:17:13 The Importance of Sadness and Emotional Expression

01:28:23 Final Thoughts and Call to Action

 

Find Elise:

https://www.eliseloehnen.com

 

Podcast:

https://eliseloehnen.substack.com/p/the-podcast

 

Substack:

https://eliseloehnen.substack.com

 

New Book: 

https://amzn.to/47pK7Mw

 

On Our Best Behaviour Book:

https://amzn.to/4owiQOH

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.