147: Biohacking for Peak Performance & Longevity with Ben Greenfield

Today, I’m super excited to be talking with Ben Greenfield. In case you’re unfamiliar, Ben is a human performance consultant, speaker, and 17-time New York Times bestselling author. He’s also a former collegiate tennis, water polo and volleyball player, bodybuilder, 13-time Ironman triathlete, and professional obstacle course racer. He has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness.

Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world.

In this episode, we’re talking all about biohacking, longevity, and living an adventurous and fulfilling life.

 

In this episode, you’ll learn:

 

✅ The tools, gadgets, and strategies Ben uses to optimize his health – and his tips for eliminating the sneaky stressors in your bedroom and workplace that ruin your sleep, focus, and energy.

✅ How to sniff out signs of life-threatening illnesses before they strike – and where most biohacking facilities fall short.

✅ Alternative health hacks that will allow you to defy aging and live a healthy, limitless life. 

Free Gift

Get Ben's free chapter of Boundless Parenting: Tools, Tactics, and & Habits of Great Parents. Visit LifestyleInvestor.com/147

Show Notes: LifestyleInvestor.com/147

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For a limited time, my team is hosting free, personalized consultation calls to learn more about your goals and determine which of our courses or masterminds will get you to the next level. To book your free session, visit LifestyleInvestor.com/consultation

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