Dr Deepa Mahananda is one of the directors of Sydney Low Carb Specialists, a doctor/dietitian run clinic that uses nutritional therapy to improve health and longevity.
She is passionate about using low carbohydrate nutrition for both optimal health and chronic disease management, especially in womens’ health.
Deepa has managed to have 2 healthy low carb pregnancies, and has used low carbohydrate nutrition to help manage her stage 4 endometriosis effectively.
Deepa graduated from Western Sydney University in 2012 and completed her junior medical officer training at Concord, Canterbury and Broken Hill hospitals. Her postgraduate qualifications include the Fellowship of the College of General Practitioners, Sexual Health & Family Planning Certificate and Diploma in Child Health (University of Sydney).
She is passionate about teaching and is a Conjoint Lecturer with Western Sydney University.
Deepa is a member of Low Carb Down Under.
Today we talked about:
- Deepa's journey to a low carb GP
- Her personal health story
- The biggest obstacles to low carb success for her patients
- Endometriosis
- How she manages her children and what they eat
- The biggest obstacles to reaching health goals for her patients
- and more...
Dr David Unwins talk Deepa mentioned: https://youtu.be/OlKDM3SDHPA
Contact Deepa: www.sydneylowcarb.com.au
Instagram: @sydneylowcarb
Facebook: Sydney Low Carb Specialists
Contact Tracey:
Web: https://www.traceymcbeath.com.au
Facebook: https://www.facebook.com/traceymcbeat...
Instagram: https://www.instagram.com/the.health.and.healing.coach/
Join the Low Carb Lifestyle Hub: https://www.lowcarblifestylehub.com
Join Low Carb Melbourne on Facebook: https://www.facebook.com/groups/38715...
Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.