Dr Avi Charlton - Low Carb GP
Gillian Harvey - Nutritionist and Health Coach
Declan Woods - Coach
Helena Kastanis - Coach
Darren Graham - Coach
Tracey McBeath - Coach
You can find us all through the LCM Facebook group here: https://www.facebook.com/groups/lowcarbmelb
Today in this chat we share what brought us to low carb, and what we've done to make it work for us. There is NO one size fits all approach to low carb, and this chat will clearly show you that. We also share roughly our day on a plate, and finish with some tips on how to make this all work for you.
To subscribe to the Hub and receive exclusive discounts: https://lowcarblifestylehub.com/#contact
The Hub is sponsored by Ecology Skin care: https://ecologyskincare.com/
Use these codes for a discount or a free gift (one off codes and not available with any other offer):
TRACEYTRIBE10 (for 10% off purchase) TRACEYTRIBE (for gift when spending over $25)
Host Tracey McBeath: https://www.traceymcbeath.com.au/
If you are a health practitioner and are interested in learning how to bring low carb in to your practice, the Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork
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