If you need to feel understood and are in pain, you've arrived at the right place! Mary M. McCambridge (Mary Mac), is a Grief Authority, Executive Coach, Speaker and Award-Winning Author of several works in her field, who established GriefAuthority.com, the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, including the murder of her 11 year-old stepdaughter and lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in over 120 countries and in the top 5% of podcasts globally. Visit www.TheMaryMacShow.com.
In Episode 263, we look at the new year, what we have planned for ourselves and how to focus on the positive in our lives even though we are still grieving.
Please share with those who would benefit from this episode and follow this podcast.
Also visit my Crisis Connections page if you need someone to speak with - https://marymac.info/national-grief-resources/crisis-connections/ Please don't suffer needlessly. These wonderful people...
In Episode 262, I send along my Christmas message to you and encourage you to look at what you are most grateful for today instead of only looking at your losses.
And remember, never chase after people who have decided to exit your life because their season is over.
If you haven't already done so, I'd ask that you please subscribe, share, rate, review and like the podcast.
This helps us reach more people.
#holidaygrief #christmas #hanukkah
In Episode 261, we continue to discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable.
Additional Notes:
Crisis Connections at my site - www.MaryMac.info
Marisa Peer's "I Am Enough" is a wonderful video - must watch!
Meditation Videos to help you rest. Choose which resonate with you.
#holidaygrief #christmas #hanukkah
In Episode 260, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed.
Additional Notes:
Learn the Emotional Freedom Technique with Brad Yates.
When we feel so badly, we need to rebuild ourselves. Marisa Peer's "I Am Enough" is a wonderful video - must watch!
Today we celebrate my podcast's fifth anniversary! We are now heard in 130 countries and so grateful to our many listeners around the world who believe in our work and share with others.
If you haven't already done so, please subscribe, follow, like, comment and write us to tell us if there are other topics you'd like to hear about. Especially subscribe on Spotify and Apple so you will be notified of each week's episode.
#grief #holidays #death
In Episode 258, we consider our Thanksgiving blessings and how to deal with this holiday after a loved one's death.
https://www.TheMaryMacShow.com
#griefjournals #grief #healing
In Episode 257, I share my Journal Collection to help you heal, vent, release your anger, frustration, anxiety in anticipation of or the death of a significant loved one in your life.
It's so important not to allow all your emotions to remain harbored inside only to manifest themselves into physical and mental symptoms.
Anticipating the death of a loved one or after someone has died can be one of the mo...
#veteransday2024 #veterans #veteranssuicideawareness
In Episode 256, we speak about the sacrifices of veterans so our countries would be protected. Celebrate and thank the veterans in your life in the US tomorrow, November 11th.
They have dealt with so much, especially horrors you may never know about. They deserve our great respect.
We love you! xoxo
www.MaryMac.info
www.TheMaryMacShow.com
www.FoundationForGrievingChildren.org/donate/
#voting #electionday #votenovember5th
In Episode 255, I discuss the importance of voting in this US election. The last four years have turned our country into something unrecognizable. Do you really want another 4 years of this nightmare?
Illegal immigrants being granted all sorts of benefits at the expense of American citizens and Veterans; the possibility of wars on our own soil and a draft of your children; inflation so high we ca...
In Episode 254, I speak about the powerful verse to pray for our country so the Lord will heal our land - 2 Chronicles 7:14.
Watch the video version of this episode here
You can also watch all the videos in my playlist regarding Dealing With Uncertain Times.
Pick up my digital ebook The Ultimate Guide to Helping Your Children Teens and Family Adjust to a Technology-Free Lifestyle Before a Long-Term Blackout or EMP Crisis - https://bit...
#preparingforblackout #prepping #copingwithblackout
In Episode 253, I speak about how important it is to prepare yourself and your family for what life would be like in a long-term blackout.
Pick up my digital ebook The Ultimate Guide to Helping Your Children Teens and Family Adjust to a Technology-Free Lifestyle Before a Long-Term Blackout or EMP Crisis - https://bit.ly/themarymacshow Also subscribe to my mailing list here so we ca...
In Episode 252, we discuss what you need to prepare your family both emotionally and physically for what is up ahead.
Having seen the horrors after Hurricane Helene and Milton, it's time to ask yourself if you're ready for the unexpected, unthinkable, unknown, uncertain.
Listen to this audio in its entirety and then listen again; then subscribe, like, comment on how you're preparing.
To watch the video version go here: https://youtu.b...
#HurricaneMilton #death #emotionalstrength
Today I speak to you about the possibility of death and destruction and how to handle it before this Category 5 storm hits the majority of Florida.
Be strong, be unafraid.
We love you!
www.MaryMac.info
Hurricane Helene has left hundreds dead, homeless and millions without power, water, cell phone service, food and more. It's affected the southern United States, particularly in communities in Florida, Georgia, Virginia, South Carolina but especially in Eastern Tennessee and Western North Carolina.
Government agencies responsible for assisting, FEMA, have shown to be incompetent.
Remember this when you vote next month. Your g...
#prayer #christian #psalm91 #spiritualprotection
In Episode 250, I discuss how Psalm 91 can bring you peace, especially if you are feeling oppressed in this dangerous world. It is important to be aware of demonic forces yet not to fear them.
Watch the video version here - https://youtu.be/xOthH_WYkFY
Find my digital books to help you in these dangerous times, here: bit.ly/themarymacshow and please sign up for my email list beca...
#tech-free #screen-free #noelectricity
In Episode 249, I speak to your family members about what would happen if the electricity went out, not just for a short time, but for a long time.
I also launch my new book "The Ultimate Guide to Helping Your Children, Teens and Family Adjust to a Technology-Free Lifestyle Before a Long-Term Blackout or EMP Crisis."
Additionally, I am shifting my focus for The Mary Mac Show to include guests and...
#grief #deathofalovedone #lovedonesdeath
In Episode 248, I speak about how people expect you to be the same way you were before your loved one died. But you're not that person any longer. And there is nothing wrong with that.
Please subscribe if you haven't already, like, comment, rate and review.
All my books and journals can be found here: https://www.amazon.com/author/marymac
Watch the video here - https://youtu.be/QAEN8blsHQ8
#dea...
#dying #grief #death
In Episode 247, I speak about all the decisions that we need to make after someone we love has died and the anticipation of family and friends helping us through them, only to realize they aren't there for us.
Please subscribe if you haven't already, like, comment, rate and review.
All my books and journals can be found here: https://www.amazon.com/author/marymac
Watch the video here - https://youtu.be/_rAJqifLy9o
#...
#dying #grief #death
In Episode 246, I speak about how people you never expected will come to your rescue after a loved one's death. Please subscribe if you haven't already, like, comment, rate and review.
All my books and journals can be found here: https://www.amazon.com/author/marymac
Watch the video here - https://youtu.be/TmLB1mRgc4c
#death #dying #grief #grieving #funeral #themarymacshow #marymac #griefpodcast #marymacjournals #t...
#dying #grief #death
In Episode 245, I speak about how people come up to you at the funeral, make promises they don't keep and how to deal with it all. Please subscribe if you haven't already, like, comment, rate and review.
All my books can be found here: https://www.amazon.com/author/marymac
Watch the video here - https://youtu.be/a3Ba18sfpzw
#death #dying #grief #grieving #funeral #themarymacshow #marymac #griefpodcast #marymacjourn...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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