April 10, 2024 • 78 mins
Dr Mark Cheng is a leading name in strength & conditioning for the body. He is also an authority for the strength and conditioning of the mind. Through a lifetime of learning, honing, refining, and distilling methods and practices from both the Western and Eastern world, Mark has developed a system that helps everyone from the office jock to top-performing athletes and c-suite executives to move better, perform better, feel better, achieve faster and shorter recovery times, and at the end of the day live better lives.
LINKS
Dr Mark Cheng's website
The Mojo Sessions website
The Mojo Sessions on Patreon
Full transcripts of the show (plus time codes) are available on Patreon.
The Mojo Sessions on Facebook
Gary on LinkedIn
Gary on Twitter
The Mojo Sessions on Instagram
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
© 2024 Gary Bertwistle. All Rights Reserved.
Mark as Played
Popular Podcasts
1. The Podium
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
2. In The Village
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
3. iHeartOlympics: The Latest
Listen to the latest news from the 2024 Olympics.