April 10, 2024 • 78 mins
Dr Mark Cheng is a leading name in strength & conditioning for the body. He is also an authority for the strength and conditioning of the mind. Through a lifetime of learning, honing, refining, and distilling methods and practices from both the Western and Eastern world, Mark has developed a system that helps everyone from the office jock to top-performing athletes and c-suite executives to move better, perform better, feel better, achieve faster and shorter recovery times, and at the end of the day live better lives.
LINKS
Dr Mark Cheng's website
The Mojo Sessions website
The Mojo Sessions on Patreon
Full transcripts of the show (plus time codes) are available on Patreon.
The Mojo Sessions on Facebook
Gary on LinkedIn
Gary on Twitter
The Mojo Sessions on Instagram
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
© 2024 Gary Bertwistle. All Rights Reserved.
Mark as Played
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