Why Mothers Need to Make Time for Themselves

As mothers, we often put our own needs last. We're so busy taking care of our families that we forget to take care of ourselves. But it's important to remember that we can't be our best selves for our families if we're not taking care of ourselves first. 

 

We know that being a mom is one of the most rewarding, and also demanding, jobs out there. 

I’d like to emphasize that it's important to remember that our own happiness and well-being “should” be a priority, too.

So many of us put our own needs on the back burner in order to take care of our families. This can lead to burnout, resentment, and even depression. Moms, we need to take care of ourselves, too! I cannot say this and stress this enough.

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