Embracing Your True Self : The Power of Unhiding with Ruth Rathblott

Have you ever felt the need to conceal a part of yourself to fit in or avoid judgment? In this eye-opening episode, we explore the powerful concept of "unhiding" with Ruth Rathblott, author of the book "Unhide and Seek: Live Your Best Life, Do Your Best Work."

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Ruth shares her personal journey of hiding her limb difference for 25 years and the transformative experience of finally embracing her true self. This conversation delves into the universal nature of hiding, its impact on our personal and professional lives, and the liberating process of unhiding.

 

Key Insights:

• Understanding the various forms of hiding and their effects on our relationships and self-esteem
• Exploring the connection between identity, money, and how we show up in the world
• Recognizing the exhausting nature of hiding and the freedom that comes with unhiding
• Identifying triggers that prompt us to consider unhiding

 

The Four Steps to Unhiding

Ruth introduces her book, which outlines a four-step process to unhiding. She emphasizes that unhiding is a journey, not an overnight transformation. The book offers:

• An inventory to help identify what you might be hiding
• A quiz to determine your "hider" type
• Strategies for unhiding in both personal and professional contexts

 

Creating an Unhiding Movement

This episode is more than just a discussion – it's an invitation to join a movement. Ruth encourages listeners to embrace connection, self-awareness, and introspection. By unhiding, we can create cultures that value diverse experiences and perspectives, leading to more authentic relationships and personal growth.

Whether you're struggling with hiding aspects of yourself or simply curious about the concept, this conversation offers valuable insights into living a more authentic and connected life. Tune in to discover how unhiding can help you thrive in your personal and professional endeavors.

Ready to start your unhiding journey? Listen to the full episode and learn how to embrace your true self and foster genuine connections.