NLP672 - Biohacking Boost: Methylene Blue, NAD+, and Glutathione Explained

In this solo episode, I dive into three of the most talked-about compounds in the world of biohacking: methylene blue, NAD+ injections, and glutathione. Whether you’re trying to optimize your brain, recover faster, or just feel more energized and resilient, these tools are worth understanding before jumping in.

Here’s what you’ll learn in this episode:

Methylene Blue – once used as a dye, now used to upgrade mitochondrial function. I break down how it enhances energy production, boosts mental clarity, and supports cognitive resilience—especially under stress. We also touch on dosing, potential side effects, and why more isn’t always better.

NAD+ Injections – this coenzyme is crucial for cellular energy and DNA repair, but oral supplements just don’t cut it. I explain why injections are a game-changer, how they can support energy, longevity, and even cravings, and how to approach dosing without frying your nervous system.

Glutathione – your body’s master antioxidant. I talk about the power of injectable glutathione for detox, immune support, recovery, and even skin health. Plus, why IV or injectable forms beat the hell out of oral options.

We also cover:

• Pros and cons of each
• How to cycle or stack them
• My personal experience and what I’ve seen work best in real life

Whether you’re deep in the biohacking world or just bio-curious, this episode is a crash course on three of the most powerful (and misunderstood) compounds out there.

 

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Host Brad Jensen – @thesoberbodybuilder

Next Level Nutrition – @mynextlevelnutrition

 

Episode Timestamps: 

00:00 Podcast Insights: Supplement Reviews

05:31 "Remarkable Supplement Use Guidelines"

08:02 Blue Pee and Mouth: A Side Effect

10:07 Gradual Dosage Increase Strategy

13:21 "NAD Injections: Rapid, Effective Absorption"

18:55 NAC Supplement Advice

22:36 Optimizing Health with Supplements

25:12 Optimizing Health with Peptides

26:44 "Overcoming Brain Fog Tips"