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October 9, 2018 16 mins

Anyone who has dived head first into the confusing topic of food combining will know the anxiety it can cause at each meal. But are there some simple rules you can follow that will dramatically improve your digestion? Today’s episode is all about making food combining easy and taking your digestion to the next level.

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice.

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