The Optimal Life

The Optimal Life

Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development expert, Nate Haber, this podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially. DISCLAIMER: If you are a guest on this podcast, you agree that Nate Haber (Host) and The Optimal Life Podcast owns all rights, title, and interest in and to the Episode and any materials created in connection with the Episode. The guest explicitly grants Host the right to use, reproduce and distribute the Episode in its unedited and/or edited format for promotional, educational or informational purposes.

Episodes

November 14, 2025 30 mins

Alan Gregerman is an innovation expert, bestselling author, keynote speaker, and community volunteer who authored the book, "The Wisdom of Ignorance."

Learn more at https://alangregerman.com

 

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Theresa Depasquale is a brand strategist and CEO of Capture Social Group, a full-service social media agency that has helped people like Andy Frisella and Dr. Gabrielle Lyon amplify their reach and impact.

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Meghan Cathlin is a writer, speaker and self-care advocate who authored the book,"Leading With the Heart: The Courage to Trust Your Inner Wisdom and Rewrite Your Life."

Learn more at https://meghancathlin.com

 

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Steven Kubacki is the author of, "The Disappearance," a book that provides details of his 15-month disappearance between 1978 and 1979 and the bizarre mission he and his friends sought to achieve.

Learn more at https://stevenkubacki.com

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Seth Young is a real estate brokerage owner and operator who is running for Mayor of Woodmere, Ohio, on November 4, 2025.  

Learn more at https://youngforwoodmere.com

 

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Adam Sosnick is a finance and money expert for Valuetainment who is also an integral member of the popular PBD Podcast where he covers the biggest stories in business, politics and culture.  

Connect with Adam on Minnect https://www.minnect.com

 

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Tim Christophersen is a leading global voice on nature conservation and restoration who authored the book, "Generation Restoration: How to Fix Our Crisis with Mother Nature."

Learn more at https://timchristophersen.com

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Ryan Rottman is the co-founder of AthleteAgent.com, a sports database that allows you to connect with athletes, agents and teams across professional sports leagues.  He founded the company with NFL quarterback, Aaron Rodgers, to allow for greater access to professional athletes who may otherwise be overlooked for brand deals, sponsorships and business opportunities.

Learn more at https://athleteagent.com

 

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Jessica Kriegel is a workplace culture expert, keynote speaker, and death doula whose upcoming new book, 'Surrender to Lead," shows how shifting mindsets in clarity, alignment and accountability can lead to extraordinary results.

Learn more at https://jessicakriegel.com and https://culturepartners.com

 

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Andelina 'Storm' Grossi is a faith-driven author and psychology student at Michigan State University who is building a mission that bridges mental health advocacy and brand growth.

Learn more at https://growstackdrive.com/sanityinthestorm

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Dr. Greg Hammer is a retired Stanford professor and mindfulness expert who authored the book, "A Mindful Teen: Helping Today's Teenagers Thrive through Gratitude, Acceptance, Intention, and Nonjudgment."  

Learn more at https://greghammermd.com

 

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Mike "C-Roc" Ciorrocco is a celebrity podcast host, real estate entrepreneur, and the founder of That1 Agency, a podcast booking agency that helps industry experts amplify their brand by connecting them with top podcasts.

Learn more at https://that1agency.com

Purchase Mike's book Rocket Fuel

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Joe Marques is the founder of Authentic Unlimited, a leadership and personal development consultancy that helps teams build clarity, deepen connection and amplify collaboration.

Learn more at https://authenticunlimited.com

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Alex Mehr is a Libertarian, free speech advocate, and the co-founder of Famous.ai, a technology that transforms ideas into web and mobile apps within minutes.  

Learn more at https://famous.ai

 

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Bill Blankschaen is a multiple New York Times bestselling author and founder of StoryBuilders, a company that helps talented entrepreneurs and creatives elevate their message and brand.  His new book, "Your Story Advantage: A Proven Path to Maximize Your Impact, Influence & Income," is available on October 21, 2025.

Learn more at https://yourstoryadvantage.com

 

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Chris Van Dusen is a Jiu Jitsu black belt and Senior Partner at Solyco Capital where he focuses on scaling businesses in the sports and performance industries.

Connect with Chris on Instagram @chrismvandusen

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Dr. Nathan Bryan is an international leader in molecular medicine and the founder of Bryan Therapeutics, a company whose mission is to transform lives through groundbreaking research and natural products that enhance nitric oxide in the body.  He is also the author of, "The Secret of Nitric Oxide: Bringing the Science to Life."

Learn more at https://n1o1.com

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September 27, 2025 22 mins

I share my opinion on the best peptide beginner's stack for healing, longevity, gut health and muscle building.

*Please note the information contained within this episode is not medical advice and should be used for educational purposes only.

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September 22, 2025 42 mins

Laura How is a UK-based, online marriage counselor who helps couples create or revive initimate, honest and sexually-connected relationships.

Learn more at https://laurahow.com and at her popular YouTube channel https://www.youtube.com/@LauraHow

 

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Dr. Patrick Porter is the founder of BrainTap, a brain fitness app that uses light, sound and vibration to help people (like Tom Brady) sleep better, stress less, and think clearer.

Learn more at https://braintap.com

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