All Episodes

July 27, 2023 62 mins

What you wear should reflect who you are internally. In this week’s Get Yourself Optimized episode, we’re joined by the dynamic mother-daughter duo, Delia Folk and Alison Bruhn, the founders of The Style That Binds Us. Delia and Alison share their expertise in the fascinating world of style and give us insights on how clothing affects human cognition.

Delia's keen eye for emerging designers and expertise in spotting the latest trends have made her a sought-after speaker and a strategic consultant for brands. She helps brands to elevate their wholesale, direct-to-consumer, and marketing strategies. 

Alison Bruhn, the Co-Founder of The Style That Binds Us, is a national style and image consultant with a nationwide clientele. With a background from the Fashion Institute of Technology and a Color certification from the Image Resource Center of New York, Alison is well-versed in innovative style.

This episode is an absolute must-listen for anyone looking to harness the power of style and elevate their self-confidence. Delia and Alison share valuable insights and tips on how to curate a wardrobe that aligns with your personality and goals and impacts how you “show up” in the world. Tune in!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/418.

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.