Reclaim Your Workday: A Conversation with Marcey Rader on Healthy Productivity & Habits.
In this episode, we welcome Marcey Rader, productivity consultant, keynote speaker, and author of 'Reclaim Your Workday,' to discuss strategies for enhancing productivity and managing work-life balance.
Find the book at: www.ReclaimYourWorkday.com
Marcey emphasizes the importance of turning off unnecessary notifications, setting clear boundaries, and prioritizing meaningful tasks over sheer volume of work. She also explores the concept of 'healthy productivity,' which includes taking breaks, stepping away from the screen, and maintaining personal well-being alongside professional demands.
Learn more about Marcey at: www.marceyrader.com
00:00 Introduction to Marcey Rader and Healthy Productivity
00:23 Understanding Productivity: Efficiency vs. Effectiveness
01:33 Reclaim Your Workday: Key Concepts and Strategies
03:32 Challenges in Implementing Productivity Strategies
07:14 Remote Work and Productivity
17:24 Healthy Productivity: Practical Tips and Insights
21:40 Marcey Rader's Journey and Expertise
30:30 Final Thoughts and Parting Advice
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