Are you still stuck in the ICE AGE? Maybe it’s time to look into the RICE (rest, ice, compression, and elevation) paradigm—and shift it.
My interview this week with Gary Reinl, author of the
book: “ICED! The Illusionary Treatment Option”.
This is a fascinating conversation as it speaks to this questionable protocol that is ubiquitously adopted by everyone from surgeons to soccer moms.
Check it out, and if it bruises your psyche you can always put a little ice on it—NOT!
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.