This episode we breakdown the one pot instant noodle seasoning soup that I've been making everyday. I break it down to the calorie and macro, along with a step by step how to make it. Then some tips and tricks on how to reach 10k steps daily along with a lengthy discussion on why aiming for year round abs might not be the best idea. This will also be the first time I walkthrough my complete history in esports, esports is a huge part of my life. Finally I walk you through a conversation I had with chatGPT that answered a lingering question I've had over the past few weeks.
Hope you enjoy this one! Let me know what you think!
Instagram:
https://www.instagram.com/pohhuexp
Youtube:
https://www.youtube.com/pohhuexp
Free fat loss guide:
https://pohhuexp.com/free-guide
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.