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May 9, 2025 14 mins

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In episode 221 of The Rebuilt Man, Coach Frank discusses the struggles high-performing men face with pornography addiction. He reveals ten brutal truths that keep these men stuck, including the masking of pain through success, the illusion of control that porn provides, and the isolation that prevents them from seeking help. The episode emphasizes the need for emotional maturity, vulnerability, and a redefinition of masculinity to overcome these challenges and find true pleasure in life.
 
 
Takeaways
  • Success masks deeper emotional pain.

 

  • Porn is often rationalized as a harmless outlet.

 

  • Control in life can lead to addiction to porn.

 

  • Isolation prevents men from seeking help.

 

  • Emotional maturity is crucial for overcoming urges.

 

  • Busyness can hide internal emptiness.

 

  • Perfectionism creates fear of vulnerability.

 

  • Accountability is essential for high performers.

 

  • Redefining masculinity is necessary for growth.

 

  • True pleasure comes from presence, not pornography.

 

🔔 Subscribe & Leave a Review If this episode helped you, share it with someone who needs to hear it. And don’t forget to subscribe for more powerful strategies on quitting porn and taking back control of your life.

 

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If you’re done fighting alone and want a proven path to freedom, join The Rebuilt Man community. Get access to resources, expert training, and a brotherhood committed to helping you quit porn for good. - https://www.skool.com/rebootyourlife/about

 

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