JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset
It’s been 2,420 days since the last time I looked at porn. That single decision didn’t just change my life, it gave me peace, clarity, focus, and freedom I never thought possible.
In this episode of The Rebuilt Man, I’m pulling back the curtain on exactly what shifted in me, and the same frameworks that have helped over 1,700 men break free and rebuild their lives.
Here’s what you’ll learn today:
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Why trying to “just quit” never works and the real shift that leads to lasting freedom.
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How surrounding yourself with the right men will pull you up to a higher standard.
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Why fulfillment is never found in getting, but in giving.
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The handful of daily habits that will rewire your brain and transform your life.
If you’re tired of relapsing, sick of shame, and ready to step into the man God created you to be, this is for you.
Key Takeaways
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You don’t beat porn by quitting a behavior—you beat it by becoming a new man.
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Brotherhood and accountability are non-negotiable. Alone, you’ll stay stuck.
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Porn makes men selfish. Freedom makes you a man of service.
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My Daily Five habits are the backbone of lasting change: gratitude, reflection, outdoor connection, no snooze, and growth.
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True peace comes when you’re no longer carrying secrets.
📢 Call to Action
Join the FREE 7 Day Porn Reset today and get a complimentary week inside The Brotherhood — your community of men committed to walking this journey with you.
▶️ www.therebuiltman.com/7dayreset
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Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage
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