Should I Still Masturbate If I’m Quitting Porn? (Here’s the Truth) | Ep. 258

▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset

 

In this bold and eye-opening episode of The Rebuilt Man, Coach Frank Rich tackles one of the most common (and misunderstood) questions men ask on the journey to freedom:

 

“Can I still masturbate if I’m quitting porn?”

 

But here’s the truth… if you’re even asking that question, you’re already operating from the wrong mindset.

 

This isn’t about guilt, it’s about clarity.

 

Frank breaks down why masturbation (even without porn) keeps you trapped in the same identity, how it delays true healing, and what it’s actually costing you as a man. You’ll learn the neuroscience behind visualization and addiction, why your “high sex drive” is really just untrained energy, and what it looks like to lead yourself like a king,  not a slave to your urges.

 

If you’re done flirting with the edge, and you’re ready to finally take back your power…

 

This episode is your wake-up call.

 

 

🔑 Key Takeaways:

• You’re asking the wrong question,  it’s not about what’s “okay”… it’s about what’s necessary
  
  

 

• Masturbation (even without porn) reinforces the same identity and mental pathways that keep you stuck
  
  

 

• Your brain can’t tell the difference between imagination and visual stimulation — both trigger the same addiction response
  
  

 

• Stress relief? That’s a weak excuse. Learn to lead yourself.
  
  

 

• You don’t have a high sex drive, you have untrained masculine energy
  
  

 

• True recovery isn’t about behavior change, it’s about identity transformation
  
  

 

• Real masculine energy is meant to build, serve, and lead — not be wasted in isolation
  
  

 

• Ask yourself: What kind of man am I when no one’s watching?

 

🔗 Join the Brotherhood & Start Your Reset:

 

Ready to quit porn for real and become the man God created you to be?

 

🎯 Start your free 7-Day Porn Reset & get 1 week of instant access inside The Rebuilt Man Brotherhood:

 

👉 www.therebuiltman.com/7dayreset

 

This isn’t about doing it alone. Inside the Brotherhood, you’ll get coaching, support, and real accountability from men who are walking the same path toward freedom, power, and purpose.

 

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

 

YouTube - https://www.youtube.com/@CoachFrankRich

 

Website - https://www.rebuiltrecovery.com/homepage