Why Porn Addiction Isn’t Just a Bad Habit | Ep. 224

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In episode 224 of The Rebuilt Man, Coach Frank discusses the deeper issues surrounding porn addiction, emphasizing that it is not merely a discipline problem but an identity crisis. He shares his personal journey and the importance of community and vulnerability in overcoming addiction. The episode highlights the need for transformation through identity rather than just behavioral change, and provides actionable steps for listeners to begin their journey towards a porn-free life.

 

 

Takeaways

• Porn addiction is an identity crisis, not a discipline problem.

 

• Freedom comes from becoming the man who no longer desires porn.

 

• Most recovery programs fail because they focus on behavior, not identity.

 

• Porn is a symptom of deeper issues like trauma and emotional wounds.

 

• Community and vulnerability are essential for recovery.

 

• Real transformation requires healing emotional wounds.

 

• Identify the root causes of your addiction to move forward.

 

• Stop trying to overcome addiction alone; seek support.

 

• Create a clear vision of the man you want to become.

 

• Transformation is about crafting a new identity, not just changing habits.

 

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If you’re done fighting alone and want a proven path to freedom, join The Rebuilt Man community. Get access to resources, expert training, and a brotherhood committed to helping you quit porn for good. - .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}