150. From Enmeshment to Estrangement, Part 2

In this special two-part episode of the podcast, Tina reads a letter she received from an estranged adult child whose estrangement story began with childhood enmeshment.
You’ll learn about enmeshment’s impacts on children, and why those impacts are sometimes invisible to even loving, conscientious parents.
Listeners may gain clarity about their own situations through understanding that estrangement is not necessarily a failure of forgiveness. Estranged adult children are not necessarily stuck in the past or holding a grudge.
The message of hope is that even though the past can’t be changed, the future of your relationship depends on what you do today in order to heal, learn and grow.
Tina wants to acknowledge and thank the person whose letter made this informative special episode possible: May you and your mother be happy, peaceful, and joyfully connected.

For ideas on how to repair your parent-adult child relationship, read Tina's book, Reconnecting With Your Estranged Adult Child.

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EPISODE LINKS:

Personal Healing: More Than a Detour for Rejected Parents