In todays episode, I sat down with Daniel Davey.
Daniel is a renowned performance nutritionist with vast experience working with top-tier teams like Leinster rugby and Dublin GAA in his past.
Daniel shares insights into the world of sports nutrition as well as every day tips on how to perform and feel at your best. But this converstation isnt just for athletes, we also dive into how childhood nutrition impacts our behaviours and habits as adults, offering valueable takeaways for anyone looking to improve there health and lifestyle.
Wheather your an athlete or simply a driven individual looking to improve and better your well-being , Daniels expert advice is sure to help you optimize your nutrition for both physical and mental performance.
If you enjoyed this epiosde, be sure to share it with a friend who might benefit from the insights Daniel shared. Dont forget to subscribe so you never miss an episode and leave a review if you found this conversation valueable. Your support, kindness, helps reach more listeners and helps me to bring more expert guests to the show.
You can reach me at seanflanneryclients@gmail.com
Thank you for taking the time to listen & look forward to chatting you all very soon.
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