Meet Alex, a musician whose life took an unexpected turn during a vacation. After noticing a pop in his ear, the ground beneath him began to feel like an ocean, and an unrelenting sense of movement set in. Diagnosed with Mal de Débarquement Syndrome (MdDS), Alex faced severe, constant symptoms that left him searching for answers. He sought help from doctors, ENTs, neurologists, and more, but lasting relief remained elusive.
Determined to find a way forward, Alex explored a wide range of treatments—including Botox, TMS, NUCCA chiropractic care, and others. While some provided temporary relief, none really gave him full relief from symptoms. In this conversation, Alex shares his journey through the setback, the emotional work he did in EMDR and IFS therapy, and the techniques that ultimately helped him recover.
Listen as Alex reflects on the roots of his inner critic, how Buddhism played a role in his recovery, and the key messages that gave him hope. Today, he is virtually symptom-free and preparing to release a collection of songs inspired by his healing journey. An inspiring story of resilience, self-discovery, and hope.
Resources:
-Joella's Success Story: recovery from MdDS: 
• Joella's Success Story: full recovery...
Ben's Success Story: recovery from MdDS: • Ben's Success Story: recovery from Md...
Alex's links:
Website: https://www.alexbh.com/about
Spotify: https://open.spotify.com/artist/6uklx...
For more free education and information from The Steady Coach, please visit our YouTube channel and website:
YouTube: https://youtube.com/@thesteadycoach
Free Healing Chronic Dizziness Course: .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}
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