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June 23, 2025 28 mins

What if your next level didn’t feel like a leap… but your new normal?

In today's episode I take you deep into what it actually looks like to normalise your next level not just from a mindset perspective, but from a neuroscience and subconscious lens.

If you’re chasing bigger goals, higher income, deeper impact but your results aren’t matching your energy, this episode will show you why and exactly how to shift it.


Inside this episode:

  • Why upleveling often doesn’t feel like success (and what it does feel like)
  • What “neural mismatch” is and how it causes self-sabotage even when you’re doing “all the right things”
  • The subconscious reason why strategy alone isn’t working (even if it’s a good one)
  • Why emotional safety is the secret to sustainable success
  • 5 powerful micro-shifts to anchor your next level internally before it arrives externally



Connect with Rebecca Haydon:



For full show notes & more resources head out to https://rebeccahaydon.com/podcast/what-it-really-looks-like-to-make-your-next-level-feel-normal

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