In this informative episode, we welcome holistic health coach and energy psychologist Shruti Sethi to discuss the vital topic of cancer prevention. Shruti shares her expertise on how holistic practices can play a crucial role in reducing the risk of cancer through lifestyle choices, emotional well-being, and energy alignment. With practical tips on nutrition, stress management, and mindfulness, she empowers listeners to take charge of their health and cultivate a proactive approach to wellness. Join us for a compelling conversation that highlights the importance of holistic strategies in cancer prevention, and discover how small, intentional changes can lead to a healthier, more vibrant life. Tune in and start your journey toward prevention and empowerment!
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Intro by: Vesta Millard
Music by: Logan Belle
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