Musician health strategies are essential tools for navigating the complex web of personal and professional relationships that can make or break long-term success in the music industry. This episode explores the unique relationship dynamics that musicians face, where the lines between personal and professional connections often blur in ways both enriching and challenging.
Drawing from our Liner Notes Insider three-part series, we examine how to build effective support networks that understand the musician lifestyle, manage the guilt and obligations that come with creative careers, and implement practical self-care routines that sustain creativity. We also discuss how to recognize burnout warning signs and challenge the industry's "push through" mentality that has traditionally made taking necessary breaks difficult.
Whether you're dealing with band dynamics, family expectations, or maintaining connections while on tour, this episode offers actionable strategies for setting boundaries, communicating effectively, and remembering that your worth isn't tied to others' investments in you. Plus, we share valuable mental health resources specifically designed for music industry professionals.
Support the Unstarving Musician
The Unstarving Musician exists solely through the generosity of its listeners, readers, and viewers.
Learn how you can offer your support at UnstarvingMusician.com/CrowdSponsor
This episode of the was powered by Liner Notes.
Learn from the hundreds of musicians and industry pros I’ve spoken with for the Unstarving Musician on topics such as marketing, songwriting, touring, sync licensing and much more. Sign up for Liner Notes.
Liner Notes is an email newsletter from yours truly, in which I share some of the best knowledge gems garnered from the many conversations featured on the Unstarving Musician. You’ll also be privy to the latest podcast episodes and Liner Notes subscriber exclusives.
Sign up at UnstarvingMusician.com/LinerNotes. It’s free and you can unsubscribe at anytime.
Resources
The Unstarving Musician’s Guide to Getting Paid Gigs, by Robonzo
Music Marketing Method – The program that helps musicians find fans, grow an audience and make consistent income
Bandzoogle – The all-in-one platform that makes it easy to build a beautiful website for your music
Dreamhost – See the latest deals from Dreamhost, save money and support the UM in the process.
Pardon the Interruption (Disclosure) Some of the links in this post are affiliate links. This means I make a small commission, at no extra charge to you, if you purchase using those links. Thanks for your support!
Stay in touch!
@RobonzoDrummer on Instagram
@UnstarvingMusician on Facebook and YouTube
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.