The Well Man's Podcast
The Well Man's Podcast is a health-focused podcast. The Well Man's Podcast is for everyone looking to improve their health and is hosted by Keoni Teta and Bryan Brozy. --- Keoni Teta, a natural and functional medicine doctor practicing at the Naturopathic Health Clinic of NC in the US. People know me primarily as a co-founder of Metabolic Effect, and a guru in fat loss and fitness. Anyway, I also have passion and expertise in bone health and longevity living. @keoniteta --- Bryan Brozy is a Student Physical Therapist, Certified Personal Trainer, Exercise Physiologist, and Dolce Diet Nutrition Coach. Bryan continually strives to seek out mindful techniques that can better the quality of his life and those he impacts. @BBrozy & BWellPTFL.com --- Let us know what you think and what you want to hear about from us.
Episodes
In this episode, we dive deep into the world of golfer's elbow with, Dr. Bryan Brozy, Doctor of Physical Therapy and Dr. Keoni Teta, ND. Whether you're a golfer, an athlete, or someone who suffers from elbow pain, this episode is packed with valuable insights and practical tips to help you understand, prevent, and manage golfer's elbow effectively.
Key Topics Discussed:
- Introduction to Golfer's Elbow:
- What is golfer's e...
You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most.
Check out old episodes in video form: http://bit.ly/TWMPUTube
You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most.
Check out old episodes in video form: http://bit.ly/TWMPUTube
You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most.
Check out old episodes in video form: http://bit.ly/TWMPUTube
Episode 216 - Soil Health - Soil Food Web - Cultivating Better Food - Better Lawncare & More with Pasquale Caccavella
Pasquale Caccavella joins the show to discuss his work as an amateur mycologist, gardener, and citizen soil scientist. We discuss why the soil food web is so important to not only our health but the health of the planet. Pasquale educates us on ...
Episode 215 - Heart Failure - Congestive Heart Failure - Conventional & Natural Treatments - Heart Failure Prevention
In this episode of The Well Man’s Podcast, we discuss Heart Failure. In this episode, we break down what leads to heart failure, and how you can prevent it, and also discuss conventional, natural, and lifestyle treatments.
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Episode 214 - Uterine Fibroids- Uterine Fibroid Removal - Natural Uterine Fibroid Prevention
In this episode of The Well Man’s Podcast, we discuss all things Uterine Fibroid. Why do uterine fibroids form? How are they typically treated both conventionally, through a natural perspective; and of course, we provided plenty of information on prevention!
Episode 213 - Kidney Health - Chronic Kidney Disease - Natural Kidney Health
In this episode of The Well Man’s Podcast, we break down all things Kidney Health! We branch off from our discussion about Kidney Stones last week and continue that with chronic kidney disease, natural ways to improve your kidney health, and much more.
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In this episode of The Well Man’s Podcast, we break down all things Kidney Stones. Why do kidney stones form? What can we do to prevent the formation of kidney stones? If you are dealing with kidney stones what can you do to alleviate the situation? We discuss all of this and more.
You can subscribe on iTunes or any podcast service of your choice, via an...
Episode 211 - Gallbladder Health - Gallbladder Stones - Gallbladder Removal - Natural Gallbladder Stone Removal!
In this episode of The Well Man’s Podcast we revisit gallbladder health. For this episode specifically, we are discussing gallbladder stones, preventing their formation, conventional methods of removal, and much more. You can also check out episode 22...
Episode 210 - Motion is Lotion! - Why You MUST Move - Movement Is Medicine - Movement Heals - Overcome Arthritis
As a Physical Therapist, Bryan knows the value of movement. But all too often, we believe movement might increase our pain when it is likely to do the exact opposite. Movement can also heal joint surfaces when done properly. In this episode, we breakdown why movement heals
Episode 209 - Scientism - Truth Seeking - Religionism - Healthy Debate
Scientism can be a pejorative term, just like religionism. In this episode, we discuss scientism and why both of us are accused of it. We talk about religion, healthy debate styles, the constant seeking of truth and fact, and much more in this very conversational episode.
You can subscribe on iTunes or any podcast ser...
Today, we discuss all things oral health. We talk about various gum diseases and how to combat them with conventional and natural treatments, and of course, the best medicine of all prevention! Improve your oral health hygiene and routine with this episode! We also do a quick review of our previous episode about knees over toes training!
You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on ...
Episode 207 - Knees Over Toes Training - Strengthen Your Knees - Should Your Knees Go Over Toes?
Most of us have been told not to let our knees go over our toes when we squat or lunge. But why? What happens when our knees go over toes and why is this cue perpetuated? Bryan argues it may be the cause for some chronically achy knees. We also discuss Ben Patrick and his kneesovertoes training.
Episode 206 - VEGF-Targeted Cancer Strategies - Chemotherapy - Dietary Changes for Chemo
Vascular endothelial growth factor (VEGF)-mediated angiogenesis plays a critical role in tumor growth. Consequently, anti-VEGF therapies are being actively investigated as potential anti-cancer treatments, either as alternatives or adjuncts to conventional chemo or radiation therapy. In this episode, we discuss foods, natural supplements, and ...
Episode 205 - PSA - Prostate-Specific Antigen - PSA Levels - Prostate Cancer - What to Make of Your PSA levels
In this episode of The Well Man’s Podcast, we discuss all things PSA levels. What does the PSA test measure, why is it important, and what to make of these numbers are all discussed in this episode. Furthermore, we discuss why PSA levels are limited in the information they can give you and how following trends of this le...
In this episode, we discuss the origins of our morality. Does this come from rules, laws, regulations, or religious text? Or is this innate within us? Is it survival of the fittest or survival of the friendliest that allowed us to get to where we are today?
You can subscribe on iTunes or any podcast service of your choice, via an RS...
Episode 203 - Love - Love Languages - Love & Growth
We make our return following Bryan’s wedding to discuss love! We use The Frankfurt School - Erich Fromm on Love as a jumping-off point to discuss love, various types of love, and love languages. Improve your ability to love yourself and thus love others with the information found in this episode! Love & Health to you!
You can subscribe on iTunes or any podcast service of you...
Episode 202 - Sleep Apnea - Obstructive Sleep Apnea - Causes, Symptoms, Diagnosis, Treatment, & More!
In this episode of The Well Man’s Podcast Bryan and Keoni continue to discuss sleep and sleep-related problems. This episode specifically covers sleep apnea. We discuss the various types of sleep apnea, conventional treatments, natural treatments, and much more!
Episode 201 - Snoring - A Simple Fix For Snoring And Sleep Apnea - Stop Snoring - Best Remedies to Treat Snoring - Why Do We Snore?
Bryan and Keoni discuss possible causes for snoring and remedies both conventional, at home, and natural!
You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics a...
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