What if your anxiety isn’t here to hurt you—but to guide you?
In this heart-opening conversation, Julie sits down with bestselling author and artist Humble the Poet to explore a radical reframe: anxiety as a teacher, not a threat. Together, they unpack the deeper wisdom beneath anxious thoughts, the importance of presence, and how letting go can lead to profound inner peace.
Humble shares his personal journey with anxiety, the insights behind his book Unanxious, and the healing power of self-awareness in a noisy world.
✨ This episode is for anyone craving clarity, calm, and a more compassionate relationship with themselves.
Humble the Poet is a Canadian-born artist, author, speaker, and former schoolteacher known for his raw, insightful take on life, creativity, and emotional wellness. A bestselling author of Unlearn and Unanxious, his work blends spoken word, storytelling, and self-inquiry to inspire deep personal growth. Through his books, music, and media presence, Humble empowers others to challenge limiting beliefs and embrace authenticity as a path to peace.
Enjoy this conversation with Humble!
About Your Host, Julie Reisler
Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.
Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!
Here's to your truest, You-est You!
Love, Julie
You-est You® Resources for YOU!
See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!
FREE Manifest Your Goals & Dreams 7-Day Toolset
This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.
Get it at: juliereisler.com/toolset
FREE Intuition Test
Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast
Intuition Activation Mini-Course - 90% OFF!
For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and a
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.