We are one week into January....how are your resolutions working out? Jean offers some gentle reminders to reassess and get back on track. Whether you are new to recovery, going alcohol-free for the first time, or sober but trying to make other changes, you will find comfort in this episode.
We hear a clip from The Bubble Hour Season 2 Keeping It Simple In the New Year
Jean mentions her book UnPickled Prepare to be Alcohol-Free
Learn more about The Bubble Hour at www.thebubblehour.com
Support Tiny Bubbles and The Bubble Hour by joining us on Patreon: www.patreon.com/thebubblehour
See all books by Jean McCarthy: www.jeanmccarthy.ca/books
Purchase Take Good Care: Recovery Readings Inspired by The Bubble Hour at https://www.amazon.com/gp/product/1999299981/
Visit Jean's Blog UnPickled www.unpickledblog.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.