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April 23, 2025 • 14 mins

Episode 322

Hey there! Thank you for being here.

We are on a break after today. đź’—

New podcast episodes will be coming your way in late spring. 

This episode is dedicated to the women worldwide who are doing the work to live an alcohol-free lifestyle and build a better, more trustworthy relationship with themselves. 

I see you and I stand with you.

With summer approaching faster than we'd like and warm weather months ahead, I want to talk about shifting our focus from negotiating with alcohol to negotiating for ourselves to live the life we want.

Summer can be challenging, and the temptation to have "just one" drink is real—no matter how long you've been alcohol-free. 

In this episode, I want to empower you to stay strong in your choice not to drink, even when the urge to negotiate with alcohol feels overwhelming.

You deserve one more day without alcohol, which is one more day in favor of you! 

I’m with you.

 

Mentioned in this episode: 

To stay in touch and receive blog articles and podcast updates, join my email community here.

 

To join my community for midlife women and beyond, go here.

 

 

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