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April 7, 2025 69 mins

In today’s episode, we’re bringing you something truly transformative. Our host, Elisabeth Kristoff, recently joined Kate Northrup on her podcast, Plenty, for a raw and eye-opening conversation that dives deep into the intricate relationship between the nervous system and financial success. The insights were so powerful, we knew we had to share this rich discussion with the Trauma Rewired audience.

In this episode, we’re breaking down the nervous system like never before. You’ll learn how to expand its capacity for abundance, uncover the hidden connections between the nervous system and your money patterns, and discover tangible steps to heal and regulate it. Elisabeth and Kate also open up about their own personal healing journeys, sharing how radically different their lives are today after rewiring their nervous systems. They offer invaluable advice on recognizing and managing anxiety, and—perhaps most importantly—how to identify when your nervous system is out of balance.

Understanding the nervous system is foundational to how we show up in the world. It governs everything from our ability to thrive in relationships to how we respond to stress and abundance. If we view our automatic reactions as protective mechanisms that can be rewired, using tools like NSI, we can radically shift our capacity for resilience and long-term fulfillment. This episode will challenge you to rethink how you engage with your nervous system, and how healing it can unlock the life you truly desire.

Tune in to hear more about nervous system healing and an exclusive offer for Trauma Rewired listeners that you don’t want to miss!

Topics discussed in this episode:

  • Biggest misunderstandings people have about being a high performer

  • What are ACE scores and how do they affect you?

  • How does nervous system healing relate to personality disorders?

  • Understanding inflammation, flare-ups, pain, etc., as protective outputs

  • How to expand your capacity for abundance

  • Where to start if you’re experiencing high levels of anxiety

  • What’s missing when we try to change our realities with our thoughts

  • Do we need to know the source of trauma to heal it?

  • The difference between meditation and nervous system work

  • Concerns around how people speak about the nervous system on social media

  • How the nervous system and money patterns are closely related

  • Repatterning your nervous system response to financial regret

  • The connection between manifesting and the nervous system

 

Head to Kate Northrup’s website here: https://katenorthrup.com/

Connect with Kate Northrup on Instagram here: https://www.instagram.com/katenorthrup

Join Kate’s free live 3-day Good With Money workshop on April 17th, 22nd and 24th here: https://katenorthrup.com/good/

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