What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence

We often think of healing as an individual journey—going inward to process unresolved trauma,
grief, and pain from our past. But what about collective trauma, grief, and pain? We rarely
consider the healing that must take place beyond ourselves, addressing the unprocessed
wounds we carry as a community. True healing requires creating safety both within and around
us, allowing us to move beyond our personal experiences and contribute to something greater
than our own individual worlds.

On today’s episode, we’re joined by embodiment facilitator, political organizer, therapist, and
podcast host, Prentis Hemphill. As the founder of The Embodiment Institute and The Black
Embodiment Initiative, and host of Becoming The People, Prentis brings deep wisdom and
presence to the conversation. They sit down with Elisabeth and Jennifer for a powerful
discussion on healing in community, the role of embodiment in collective transformation, and the
challenges of accountability.

Prentis also shares invaluable insights on navigating fear, processing collective grief, and
staying grounded in truth—especially when sharing your gifts with the world on a larger scale.
On Trauma Rewired, often discuss how embodiment and healing requires repetition, practice,
and safe spaces. It also takes courage—especially when facilitating collective healing. Prentis
embodies this work in a profound way, so don’t miss today’s episode to hear their insights and
much more!

Topics discussed in this episode:
● How embodiment unfolds uniquely for each individual
● The healing journey as a shared, communal experience
● Barriers to accountability and how to navigate them
● The nervous system’s role in shaping our ability to relate, reflect, and grow
● How Prentis balances visibility with safety and grounding
● The many forms of fear, both individually and collectively
● The impact of being denied the space to grieve
● The dual responsibility—and gift—of inner and collective healing
● Extending grace to others on their healing journeys
● The power of presence and why it matters now more than ever

To learn more about The Embodiment Institute check on their website here:
https://www.theembodimentinstitute.org/

To learn more about Prentis Hemphill, head to their Instagram page here:
https://www.instagram.com/prentishemphill/?hl=en

 

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Find Trauma Reiwred on Youtube https://www.youtube.com/@TraumaRewired

 

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This episode was produced by Podcast Boutique https://www.podcastboutique.com

Trauma Rewired podcast is intended to educate and inform but does not constitute
medical, psychological or other professional advice or services. Always consult a
qualified medical professional about your specific circumstances befo