Many creatives have a tendency to lean towards self-criticism and judging themselves harshly when it comes to what they create as well as themselves as artists. In this episode I dive into the reasons why we have this tendency. I also explore why it's essential to practice loving-kindness and self-compassion is essential to your creativity and thriving as an artist. When we give ourselves a nice healthy dose of loving-kindness, compassion and self-care we experience a sense of openness, warmth and well-being. This moves us closer to who we truly are as a creative.
Click on the link below to watch the Youtube version
https://youtu.be/Y52wpFwmOUc
Treat Yourself with Loving-kindess & Self-compassion Mini Course
https://truecreativitywithin.teachable.com/p/self-love
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